AIP Talk with ShopAIP January 2021

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.

Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.

Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.

NEW BOOK:

The Autoimmune Protocol Reintroduction Cookbook – If you have a few reintroductions under your belt or will be ready to start reintroducing foods soon, you’ll want to check this out! Kate always creates simple, nourishing recipes and this particular cookbook covers all the stages of the reintroduction phase.

NEW PODCASTS AND VIDEOS:

Phoenix Helix Podcast: Episode 166 – In this episode, Eileen and her guest take a deep dive into the immune system and answer common questions.

Roasted Beef Bone Broth – In this video, Wendi’s showing us how to make a delicious, flavorful beef broth (and shares why it’s useful).

The Whole View Podcast: Episode 437 – In this podcast episode, Stacy and Sarah focus on the term “nutrivore” and discuss what it means from a whole health perspective.

NEW BLOG POSTS:

Eat The Rainbow on the Paleo Autoimmune Protocol – How colorful are your meals? Eileen covers the importance of the well-known phrase "eat the rainbow" in this post.

The Importance of Fish in Our Diets – This is a great write up on why we ought to be eating more fish! Speaking of, check out our selection of shelf-stable fish.

Diffusing Essential Oils for Stress Relief – Have you considered adding essential oils to your wellness routine? Sam shares info in this post.

Store-Bought Snacks – Sometimes cravings for snacks happen. In this post, Meagan is sharing her all-time fave snacks.

Autoimmunity and Sleep Pt. 1 – Do you sleep well at night? Sleep (understandably) has a profound effect on our bodies. Read this post to learn more.

How To Get Out of an Autoimmune Flare – You know, flares can happen even when we think we’re doing everything “right”. Sam shares her best tips for navigating and recovering from flares.

Miranda’s Paleo AIP Reintroduction Experience – This is community! We love learning about others’ journeys with healing and, yes, the reintroduction process. It is all so individual.

FEATURED RECIPES AND RECIPE ROUNDUPS:

Teriyaki Sauce – Yes, using coconut aminos you can make your own teriyaki sauce!

”Cheesy” Ham and Pasta Bake – Here’s a comforting hot dish to try! Use one of our favorite pasta varieties.

Crispy Coconut Tigernut Cookies – Try these cookies for a treat this week!

Slow Cooker Shredded Beef – We can never have too many slow cooker recipes, right? This recipe looks all sorts of yum!

Easy Fish Salad Slaw – On the topic of fish, this slaw is a great way to pack in the omega-3s! Stock up on your favorite tuna while you’re at it!

Warm Breakfast Porridge – Looking for more breakfast inspo? This recipe is worth the Google Translate.

Brussels and Candied Carrots Bowl – Here's a delicious bowl recipe to try!

Moroccan Inspired Lamb Meatballs – These meatballs are spiced to perfection and sound amazing!

PRODUCT SPOTLIGHT:

Manuka Honey Stick – The Balm of Gilead Manuka Honey stick is great to have on hand – especially for winter skin woes!

Reintroductions! - Considering the AIP isn’t forever, we’ve expanded our product line to reflect that and celebrate your successful reintroductions! From time to time, you’ll notice new products clearly labeled (e.g. Stage 1 Reintro AIP with the products’ reintro ingredients listed).

ON SALE:

As always, have a look at the current items on sale and stock up on your favorites! You can also pre-order select items that are temporarily out of stock.

Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of three wildlings and a newborn. All while avoiding stepping on Legos! One of her favorite ShopAIP products is KC Natural Carrot Marinara Sauce.