A convenient place to start
Missing tacos, pasta or a classic breakfast? Meet our AIP Elimination Bundles. Compliant pantry pieces for a favorite meal, in one easy 'add to cart'.
Fill your cart with confidence
Support for every phase of AIP
Shopping AIP shouldn't mean second-guessing every ingredient. That's why we created Shop AIP. We check products ingredient by ingredient and organize them by protocol stage, so you can spend less time reading labels and more time enjoying food that fits.
Elimination means avoiding grains, legumes, dairy, eggs, nuts, seeds, nightshades, and refined sugar. Shopping gets tricky, so we’ve gathered staples and snacks that fit this phase and beyond.
Reintroduction helps you test foods one at a time across four stages. Each stage’s collection builds on the last, adding new options. We organize foods by stage so you can shop as your diet expands.
Start bringing foods back, one at a time. Shop Stage 1 additions alongside your elimination favorites.
More foods, more possibilities. Explore Stage 2 additions while continuing to enjoy foods you've already reintroduced successfully.
Nuts, seeds and select spices open up new flavors, snacks and recipes. Shop Stage 3 additions alongside foods from earlier stages.
Your widest selection yet. Discover more pantry staples, baking mixes and everyday favorites, alongside foods from earlier stages.
Our job is the shopping.
We organize our AIP collection around Dr. Sarah Ballantyne's approach to the Autoimmune Protocol, which begins with elimination and follows four stages of food reintroduction.
Each stage includes products from the stages before it, making it easier to shop as your diet expands. Of course, everyone's AIP journey is different. If you're following another version of the protocol, be sure to check ingredients against your own guidelines.
We're here to make the food part easier. We seek out great AIP-friendly products, work with brands that understand your needs, and bring it all together in one place.
Have questions? We're happy to help at help@fullyhealthy.com.
