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Is cereal a soup? Some say yes, others disagree. Learn the key differences, definitions, and whether your breakfast cereal belongs in the soup category!

From cinnamon toast crunch to oatmeal, see how many calories in a bowl of cereal and discover the best options for weight management and health.

Wondering how long does a protein powder last? Learn about shelf life, expiration, and storage tips to keep your protein fresh and effective.

Is sea salt and kosher salt the same? Discover how they differ in taste, texture, and cooking uses to improve your recipes!

Does pancake mix go bad? Find out its shelf life, spoilage signs, and storage tips to keep it fresh for fluffy, delicious pancakes every time.

Mixing creatine with protein powder—good or bad idea? Find out how it affects muscle building, recovery, and performance in your workouts.

What is hot cereal? Find out how it compares to cold cereal, the best grains to use, and how to top your bowl with fruits, nuts, and spices.

Is protein powder made from worms? Learn the truth about insect protein powder, worm protein, and protein powder production in this detailed guide.

Wondering how long does chicken noodle soup last in the fridge? It stays fresh for 3-5 days. Learn the best storage tips to keep your soup safe and delicious!