AIP Talk with ShopAIP August 2020

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.

Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.

Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.

NEW BOOKS AND PROGRAMS

30-Day AIP Refresh – Shanna’s next Refresh session kicks off October 3rd and it’s the last one until February!

3-Day Autoimmune Detox – In case you missed it, Sam’s created an effective, simple detox for people living with autoimmune disease.

6 Healing Lunches – Catharina’s new e-book features AIP hot, cold, and takeout style lunches! Please note the e-Book is in Dutch.

PODCASTS:

Phoenix Helix Podcast: Episode 155 – What exactly is “nutritious” movement? Learn all about this concept in this episode with guest Katy Bowman.

The Whole View Podcast: Episode 417 – Curious what role vitamin K plays in the body? And if can we meet our needs simply through diet? Stacy and Sarah cover the topic in this episode.

NEW BLOG POSTS AND VIDEOS:

AIP Road Trip Tips – Need tips for your next road trip? Shanna shares hers in this post.

Is It Better to Eat Veggies Raw or Cooked? – There is a longstanding debate with veggies. Are they best raw or cooked?

Why Women are At Risk for Autoimmune Disease – In this post, Sam covers the main reasons why females are more susceptible than men when it comes to autoimmunity (and what can be done about it).

Why You Should Share Your Health Goals – Do you share your health goals with anyone? Jo shares why it’s a good idea to start.

AIP Maintenance Phase – We mostly hear about the elimination phase of the paleo autoimmune protocol. In the third part of this series, Shanna details the maintenance phase for us.

FEATURED RECIPES AND RECIPE VIDEOS:

Thai Turkey Burgers – Here’s a delicious “fork and knife” burger to try before you retire your grill.

Beef Shin and Vegetable Broth – Here’s a nourishing broth made with osso buco bones and veggies!

Blueberry Banana Bread – In this video, Indira shares a tasty recipe for a seasonal banana bread!

Cod Fritters – This fritters come together with the help of tapioca starch and cassava flour.

Blueberry Kale Salad with Cinnamon Honey Dressing – We can never have enough salad recipes! Be sure to use your favorite apple cider vinegar .

Moroccan Meatballs with Saffron Yogurt Dipping Sauce – These meatballs are seasoned to perfection!

”Chocolate” Coconut Ice Cream – How about just one more ice cream recipe before September? Dairy-free thanks to coconut milk or cream!

Cherry Basil “Brushetta” – Here’s a creative spin on a classic! Not a nightshade in sight.

Red Fruit Dressing – This recipe is worth the Google Translate! A dressing blend of seasonal berries and balsamic with a touch of coconut cream.

Baked “Parmesan” Zucchini – Anyone else still have zucchini taking over their garden? This recipe uses nutritional yeast to get that cheesy flavor.

PRODUCT SPOTLIGHT:

Garden Cherry Tomato-Free Salsa – Have you seen the newest AIP addition from KC Natural? Salsa on, friends.

Reintroductions! - Considering the AIP isn’t forever, we’ve expanded our product line to reflect that and celebrate your successful reintroductions! From time to time, you’ll notice new products clearly labeled (e.g. Stage 1 Reintro AIP with the products’ reintro ingredients listed).

ON SALE:

As always, have a look at the current items on sale and stock up on your favorites! You can also pre-order select items that are temporarily out of stock.

Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of three wildlings, expecting her fourth, and working part-time from home. All while avoiding stepping on Legos! One of her favorite ShopAIP products is KC Natural Carrot Marinara Sauce.