AIP Talk with ShopAIP November 2020

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.

Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.

Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.

STORE-WIDE SALE

To give thanks for those of you in our online community, we’re offering 5-20% off each item in our shop. PLUS! If you spend $100 or more, use code GOBBLE15 to get an ADDITIONAL 15% OFF!

NEW BOOKS & PROGRAMS

The Autoimmune Protocol Reintroduction Cookbook – If you have a few reintroductions under your belt or will be ready to start reintroducing foods soon, you’ll want to check this out! Kate always creates simple, nourishing recipes and this particular cookbook covers all the stages of the reintroduction phase.

AIP Lecture Series – Don’t miss it! The next session of the 6-week video-based AIP Lecture Series begins Monday, January 18th.

AIP Reintro Ready Group – Feel ready to reintroduce, but would like a little guidance during the process? This 6-week group coaching program is calling your name!

Autoimmune & Women Workshop – Sam’s offering a free workshop for women with autoimmunity!

PODCASTS:

Phoenix Helix Podcast: Episode 161 – Any perfectionists (or recovering perfectionists) out there? This podcast episode is for you!

The Whole View Podcast: Episode 431 – In this podcast episode, Stacy and Sarah offer their best troubleshooting tips for your winter skin woes.

NEW BLOG POSTS AND VIDEOS:

Vitamins for Healthy Glowing Skin – 'Tis the season for dry skin! In this post, Sam shares which vitamins help our skin the most.

Honest Review of Araza Makeup – Curious about paleo makeup options? Wendi is sharing her thoughts on Araza in this post!

5 Quick Stress Relievers – We all know by now how much stress can play a role in our autoimmune health. In this post, Eileen shares a handful of simple ways to defuse stress.

AIP Eliminations Summary – Sarah’s sharing a simple and thorough primer on what the elimination stage is all about!

2020 AIP Holiday Gift Guides – Here are TWO great holiday gift guides. Each were put together by It’s All About AIP and Earthy Mamacado. We especially like the bundle idea and creating your own AIP healthy treat gift basket.

Action Precedes Motivation – In this post, Jo explores a new perspective for wellness goals.

How Blood Sugar Affects Your Thyroid – Have you noticed a link between your thyroid health and blood sugar? Sam shares interesting info in this post!

FEATURED RECIPES AND RECIPE ROUNDUPS:

Acorn Squash Porridge – Two Ways – In this recipe, I share two yummy porridge varieties (one being coconut-free).

Instant Pot Chicken Stew – Here’s a yummy stew to warm up with!

Jellied Cranberry Sauce – Just because Thanksgiving has passed, doesn’t mean we’re done with cranberries! Here’s Wendi’s take on a jellied sauce.

Matchstick Sweet Potato & Beef Stir-Fry – Stephanie puts a nightshade-free spin on a classic Chinese potato stir-fry!

Mushroom Risotto – Here’s a beautiful side dish using grain-free orzo!

Turkey Congee Soup – Indira’s sharing a comforting “rice” soup with us!

Instant Pot Garlicky Mashed Rutabaga – Looking for a yummy alternative to mashed potatoes? Eileen has just the thing!

Easy Tomato Soup – Lexi shares a nightshade-free spin on a classic soup!

Shredded Pumpkin Chicken – Pumpkin chicken? Yes! Simple dinners and make-ahead lunches are always a good idea.

Roasted Pumpkin with Onion and Herbs – This recipe is worth the Google Translate! A seasonal winter squash roasted with aromatics and spices.

Cranberry Apple Salsa – How creative! Arika includes suggestions for how to enjoy this refreshing “salsa” also.

Chicken Muffins – These muffins sound amazing! They’re also made coconut-free using a couple AIP flours.

Pomegranate Carob Bites – Get out your carob powder - these no-bake treats couldn’t be simpler to throw together.

PRODUCT SPOTLIGHT:

Lovebird Rise and Fly Cereal – Missing the crunch of cereal? You’re going to love this brand!

Reintroductions! - Considering the AIP isn’t forever, we’ve expanded our product line to reflect that and celebrate your successful reintroductions! From time to time, you’ll notice new products clearly labeled (e.g. Stage 1 Reintro AIP with the products’ reintro ingredients listed).

ON SALE:

As always, have a look at the current items on sale and stock up on your favorites! You can also pre-order select items that are temporarily out of stock.

Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of three wildlings, expecting her fourth, and working part-time from home. All while avoiding stepping on Legos! One of her favorite ShopAIP products is KC Natural Carrot Marinara Sauce.