April AIP Talk with ShopAIP
ShopAIP Bog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.
Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item mentioned through the link.
Each month I’ll be featuring the latest happenings in our AIP community and sharing here! You’ll be able to get your favorite AIP staples and keep in the loop in one place.
Let’s Do Lunch! – Are your lunches in a rut lately? Jo Romero from Comfort Bites Blog has launched a new e-cookbook that features 28 days of AIP lunch ideas, tips, portable snack ideas, ingredients lists, and more!
The Autoimmune Protocol Made Simple Cookbook – Sophie Van Tiggelen from A Squirrel in the Kitchen has done it again! Her newest cookbook is available to pre-order now and features 100 delicious, no-fuss recipes along with practical guidelines and helpful strategies.
Meditation for Fidgety Skeptics – In episode 91 of The Phoenix Helix Podcast, Eileen talks all things meditation with Jeff Warren. Listen in and learn about the benefits to meditation, the different types of meditation, and so much more. Jeff even leads a guided meditation toward the end of the podcast!
MUST-READ BLOG POSTS:
5 Reasons You Should Get Your Nutrition from Real Food Before Supplements – In this post, Mickey shares why you may want to consider the role supplements have in long-term healing and when supplements can be quite helpful.
The Connection Between Exercise and Autoimmune Flares – Andrea discusses everything exercise-related in her guest post at The Paleo Mom. "Chronic pain and autoimmune conditions are exacerbated by inflammation, and, if done properly, exercise can help to reduce inflammation and pain caused by inflammation."
Ginger Lime Salmon – Jaime from Gutsy By Nature shares a delicious salmon recipe with us. This dish calls for Red Boat Fish Sauce which is an umami staple in any AIP kitchen, adding depth of flavor to the salmon.
Be sure to check out the current items on sale and stock up on your favorite AIP goods! Right now you’ll find big savings on some of our heaviest items because we're moving to a larger space!
Erin is the blogger behind Real Food and Love who has used the AIP diet and lifestyle to recover from three autoimmune diseases. She strives for balance and juggles life as a wife, mother of two wildlings and a new baby, and working part-time from home. All while avoiding stepping on Legos! One of her favorite Shop AIP products is KC Natural No Tomato Pasta Sauce.