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The holidays are coming! As if buying presents wasn't enough, you may need to prepare dishes for holiday gatherings with friends, family or co-workers. This can be a challenging time for those on specialized diets like the Paleo AIP. Most people knows what is means to be "gluten free" but you can't [...]

The ShopAIP Blog is a great resource for the latest articles, research, blog posts, podcasts, books, products and more related to the anti-inflammatory paleo autoimmune protocol (AIP) diet.Some links in this post are affiliate links. That simply means I may receive a small commission (at no extra cost to you) if you purchase an item [...]

We recognize this year’s festivities and celebrations may not look the same as last year’s, but here are some helpful posts and a podcast specifically for those of us on a healing protocol during the holiday season. 5 Mantras for a Healthy Holiday Season by Eileen at Phoenix Helix How to Stay Sane Over the Holidays by [...]

First thing’s first! While we’re on the topic of holidays, be sure to check out Sarah Ballantyne’s HUGE giveaway. Holiday Giveaway (ends December 21st) Now, with all the holiday and new year festivities coming up, here are THREE helpful posts for you to glean tips/wisdom from. 5 Mantras for a Healthy Holiday Season by Eileen Laird AIP Holiday Tips and AIP Holiday [...]

First thing’s first – whether you’re hosting or will be a guest at this year’s feast, here are TWO helpful podcasts for you to listen to and glean tips/wisdom from beforehand: Phoenix Helix Podcast: Paleo Holiday Survival Guide The Paleo View Podcast: Thanksgiving Dinner Rapid Fire Appetizers and Crudité Recipes Prosciutto-Wrapped Dates with Balsamic Reduction by Real Food and Love  Serrano Ham [...]

Sometimes there's nothing like whipping up a batch of pancakes to start a cold winter day. For followers of Paleo or AIP diets, traditional pancakes are off limits, so for this recipe we'll be using cassava and tigernut flour. This Grain-Free Gluten Free AIP Pancake recipe comes courtesy of Julie from Flash Fiction Kitchen. She [...]

Scroll to the bottom to enter a celebratory giveaway of this book plus lots of extra prizes! (No Purchase Necessary!) There are FOUR chances to win from ShopAIP!!This cookbook is so amazing.  I'm thrilled I have the opportunity to introduce it to you!  Soon after the ShopAIP launch, Jaime Lubich Hartman (the voice behind Gutsy [...]