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Full Flavor, No Junk

Hearty Sauces

AIP dry mixes that turn into sauces, marinades, dressings, and rubs, made with real herbs and spices and nothing that doesn’t belong on an elimination diet.

Each mix is versatile, accessible and full of flavor.

Every Hearty Sauces mix is free of dairy, nuts, soy, grains, added sugar, corn, nitrates, and seed oils, and works as a sauce, marinade, rub, or dressing on AIP, Whole30, paleo, and keto.

Created By a Nutritional Therapist (and Self-Proclaimed “Condiment Person”)
Meet Hearty Sauces

Created By a Nutritional Therapist (and Self-Proclaimed “Condiment Person”)

Hearty Sauces was started by Stevi Hearty, a trained Nutritional Therapist and Health Coach who specializes in the Autoimmune Protocol, and who manages her own autoimmune condition by cooking almost everything from scratch.

Like anyone on a restrictive diet, Stevi knew the frustration of a recipe that calls for a sauce, a marinade, a dry rub, and a salad dressing, and coming up short on an ingredient for each one. So she built dry mixes that could do all four jobs from a single jar of real herbs and spices.

The result is a small lineup built around one idea: full flavor and real nutrition, with nothing added that doesn’t belong on an elimination diet.

Fully Healthy × Hearty Sauces

Built to Solve One Breakfast Problem

Elimination-diet condiments often taste like what’s missing: less salt, less richness, less everything. Hearty Sauces mixes don’t. Whisk one with oil and vinegar, or water and a little fat, and it tastes like an actual sauce, not an approximation of one.

That’s what stood out to us at Fully Healthy: a pantry staple built for a restrictive diet that never reads like a workaround. It’s the kind of quality we look for before a brand earns a spot on our shelves.