My name is Karen Hoch and I’m on a quest to make the Autoimmune Protocol (AIP) lifestyle quick and easy to stick to! Why should everyone else have unlimited access to easy options, while those of us following the AIP diet have to examine every ingredient label AND spend extra time in the kitchen altering recipes to make them AIP compliant?
I hope you love my tea blends, seasonings and baking mixes! With my products, you will not need to examine every ingredient label. I promise they will save you time in your kitchen when you just want something quick, easy and delicious.